When you over sleep and still want to do your yoga... and there’s winter sports broadcasted... and you have the puppy to supervise... Busy Sunday indeed.... … [Read more...] about Making The Most Of a Sunday
Yoga Every D*** Day
For me vacation time is also having more time for yoga! My daily routine keeps me sane, during work weeks as well as during vacation time. The only difference between the tow is that I don't have to get up so damn early during vacations and my yoga space can turn out to be outside on our deck, a roof terass on the air B&B or on a beach. But every day I keep on doing my practice including asanas, pranayama and meditation. Every. Day. Magic. Is. Created. I travel with a yoga mat, a thin travel friendly … [Read more...] about Yoga Every D*** Day
Yoga With A View
More of a throwback to the past week than my weekend business... back in Stockholm and to my practice in my own little vista. But how great wasn’t this yoga spot, with upper Manhattan at my feet!! Happy weekend to y’all!! … [Read more...] about Yoga With A View
Everyday Business Is Yoga Business
No, I have no intention on turning this blog into a yoga blog. The intention now was to perhaps inspire someone - perhaps you who are reading right now - to turn the world upside down for a minute or two! It changes perspectives, it makes me see things in life differently, it adds energy, it adds blood to my brain. It has taken me three years of continuous practice to get here, to accomplish this particular asana, to do it steady, securily and as part of my daily routine. And yes, I have a daily … [Read more...] about Everyday Business Is Yoga Business
Weekend Business
... is yoga business! Together with 149 other yogis I'm deepening my Ashtanga practice with guidance from the youtube ashtanga yoga celebrity Kino MacGregor! Involving scary handstands, excruciating backbends and regular mindshaping primary series! Happy yoga weekend! … [Read more...] about Weekend Business
