Or rather my home yoga status🧘♀️ In all this anxiety it feels good to have a strict routine to stick to. And to have small futile personal victories to celebrate. Mine is that my arms suddenly are not too short anymore 🙄 which I thought for the longest of time! Consistent practice creates miracle - see the lift! The gap between the floor and my butt! If it looks easy - make a try and see what you think! It took me years to get to this point! Oh, and don’t get distracted by the snooze in the back.... … [Read more...] about Home Gym Status
Yoga, Ski, Rest
On repeat. This is what happens when you’re doing yoga and your puppy wants to ski .... 😂🐶💕 … [Read more...] about Yoga, Ski, Rest
Yoga Every D*** Day
For me vacation time is also having more time for yoga! My daily routine keeps me sane, during work weeks as well as during vacation time. The only difference between the tow is that I don't have to get up so damn early during vacations and my yoga space can turn out to be outside on our deck, a roof terass on the air B&B or on a beach. But every day I keep on doing my practice including asanas, pranayama and meditation. Every. Day. Magic. Is. Created. I travel with a yoga mat, a thin travel friendly … [Read more...] about Yoga Every D*** Day
