My focus this week has been far, far away from the corporate office! I’ve been attending a course to deepen my pranayama practice. From teaching and guidence by Sudhir Tiwari, a mix of pranayama, yoga and lectures of yoga philosophy, Ayerveda and pranayama theory has given me more tools for both practice and my life in general. Completely off from my regular financial consulting working platform, and yet, so rewarding! As I’ve told you before I have a regular daily morningyoga practice and since a year … [Read more...] about Immersion In Pranayama