My focus this week has been far, far away from the corporate office! I’ve been attending a course to deepen my pranayama practice. From teaching and guidence by Sudhir Tiwari, a mix of pranayama, yoga and lectures of yoga philosophy, Ayerveda and pranayama theory has given me more tools for both practice and my life in general. Completely off from my regular financial consulting working platform, and yet, so rewarding! As I’ve told you before I have a regular daily morningyoga practice and since a year … [Read more...] about Immersion In Pranayama
Yoga With A View
More of a throwback to the past week than my weekend business... back in Stockholm and to my practice in my own little vista. But how great wasn’t this yoga spot, with upper Manhattan at my feet!! Happy weekend to y’all!! … [Read more...] about Yoga With A View
Everyday Business Is Yoga Business
No, I have no intention on turning this blog into a yoga blog. The intention now was to perhaps inspire someone - perhaps you who are reading right now - to turn the world upside down for a minute or two! It changes perspectives, it makes me see things in life differently, it adds energy, it adds blood to my brain. It has taken me three years of continuous practice to get here, to accomplish this particular asana, to do it steady, securily and as part of my daily routine. And yes, I have a daily … [Read more...] about Everyday Business Is Yoga Business
Weekend Business
... is yoga business! Together with 149 other yogis I'm deepening my Ashtanga practice with guidance from the youtube ashtanga yoga celebrity Kino MacGregor! Involving scary handstands, excruciating backbends and regular mindshaping primary series! Happy yoga weekend! … [Read more...] about Weekend Business